Specialty Area of Focus: Life transitions, Anxiety, Depression, Stress Management, Couples Counseling
I am your therapist Coryn Murphy & I’m glad you are here. As your therapist, I believe in fostering a sense of hope. I know that you are not here because of something that happened today, yesterday or even a week ago. You are here because whatever you are going through hasn’t gotten better over time. Despite your efforts to feel better, you haven’t found a solution that fully works. Something is missing and you feel detached, disengaged, and isolated. You have the desire to move forward but are feeling stuck. I understand how this can cloud your sense of direction. Whatever your personal fog is, my job is to help you gain the clarity that you need. I’m here to believe in you, even on the days that you forget to believe in yourself.
There is something empowering about feeling completely seen and heard and being met with empathy and understanding. My approach is warm and down-to-earth, meeting each client with compassion and support. As a former Montessori teacher, I have a lot of experience with both adults and children. I also spent many years living overseas and understand how difficult life changes can be. I focus on anxiety, depression, life changes, parenting, stress, families and children.
As your therapist, I will use evidence based techniques such as Motivational Interviewing, Existential Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Based techniques, Solution Focused Brief Therapy (SFBT), and Culturally Sensitive Therapy. I am very excited to work with you soon.